Resources

BMORE Thrives provides clients with the information, resources and energy to make wide scale change via microchanges. In addition to in-person consultation and coaching, BMORE Thrives provides resources and tangibles to individuals, companies and organizations.

Tools and Metrics

• VIA: Survey of Character Strengths

• Strong Inventory

• Gallup StrengthsFinder

• The Satisfaction with Life Scale

• Meaning in Life Questionnaire

• Personal Growth Initiative Scale

• Life Orientation Test - Revised  

Positive Interventions: Boost Yourself

• Person Activity Fit Diagnostic

• Future Best Self Exercise

• Loving Kindness Meditation

• Gratitude Interventions

• All About Savoring

• Know Your VIA Character Strengths

• Coping Skills Toolbox

• Choose Happiness Weekly Journal